QUOTE OF THE
WEEK
"There is an Indian belief that everyone is in a house of four rooms:
a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room every day, even if only to keep it aired, we are not complete."
- Rumer Godden
Hi
Welcome to the third edition of the new Lifebuilder!
Following on from our last edition, we
talk about how to tune into your body to determine what is right for you
using the principles of applied kinesiology, and related to this, exactly what success is
and how to measure it. We are also offering you the opportunity to
come to a
freë
'Power Hour'
talk on Tuesday the 3rd of October in Sandton on how to overcome the
fear of rejection specifically, and, if you are in any kind of job
or business that requires selling (and like it or not, everyone working
in any business is in sales), you will also be interested in an exciting Sales
Superstar Seminar coming
up in October. Enjoy!
Contents
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(Click any of the above links to go directly to that section)
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Events
Freë
'Power Hour'
Talk - How to Overcome Your Fear of Rejection
Date: Tuesday, 3
October
Time: 6 - 7 p.m.
Venue:
Main Auditorium, FNB Conference
Centre, 114 Grayston Drive, Sandton
The talk is being given by Andrew
Smith, an expert salesman and sales trainer with 20 years of
experience in sales and over 9 years in sales training,
click
here and send the email that pops up.
Sales Superstar Seminar -
Transform Yourself and Your Team into Sales Superstars!
Date: Wednesday, 25
October
Time: 9 a.m. - 4.30 p.m.
Venue:
Killarney Country Club, 60 5th Street, Houghton, Johannesburg
This seminar will transform you and your sales
team into Sales Superstars by showing them how to overcome
fear, how to think out-of-the-box and how to use
advanced sales techniques to get the edge and set them apart
from the hordes of average sales people out there.
Jonathan Quail from Lifebuild and Andrew Smith,
a top salesman and sales trainer with 20 years of experience
in sales and over 9 years in sales training, will be the
speakers at the seminar.
Click
here to read more about the seminar now.
|
Property Investment Coaching from Gordon Mackay
Gordon Mackay is a successful
property investor who has a wealth of wisdom to share about not only
property investment, but life. If you want to be financially free, don't
miss Gordon's 3-hour seminar tomorrow in Durban or on the 4th of October at the
FNB Conference Centre in Sandton.
Click
here to find out more and
here to book your
seat/s.
Body
"The body has its own way of knowing, a
knowing that has little to do with logic, and much to do with truth,
little to do with control, and much to do with acceptance, little to do
with division and analysis, and much to do with union."
- Marilyn Sewell
"When you are saying that you are happy and
you are not, there will be a disturbance in your breathing. Your
breathing cannot be natural. It is impossible." - Osho
Last week, we talked
about Applied Kinesiology and some techniques to apply it to help
you live a better life and make better decisions. Just becoming aware of
your whole body and its responses to your thoughts can reveal whether
you are on the right path or not because our bodies
usually know us better than our minds do. If you have a decision to
make, consult your body before making it final in the following
way:
Exercise
Reflect on a decision
you are about to make and then pay
attention to your body. Are you breathing deeply or barely at all? Are
your muscles tense or relaxed? Is your energy blocked or flowing?
Shallow breathing, tension and blocked energy in response to a
particular choice mean it is probably not right for you.
Your body knows what it likes and is
relaxed and at ease
when you are happy. Conversely, it becomes tense and dis-eased when you
are not happy and at peace with yourself and what you are doing in your
life. It's like a pressure gauge measuring the pressure in your life:
too much pressure and the bubble will burst; too little, and your life
is a deflated balloon of unfulfilled purpose. Find the right balance
of activity and relaxation for you, and you will soar into the heavens!
Mind and
Heart
"Our inner guidance comes to us
through our feelings and body wisdom first, not through intellectual
understanding. The intellect works best in service to our intuition,
our inner guidance, soul, God or higher power - whichever term we
choose for the spiritual energy that animates life." - Christiane Northrup
If you tend to be overly analytical and
use only your mind to run your life and make decisions, which is how
most of us have been brought up to believe is the right way to make
decisions, make it an ongoing practice to be aware of the emotions and
feelings you are experiencing in your body, which are the bridge to the
Higher Intelligence that is always there for you to tap into if you know
how.
Soul
For the entire history of
mankind, societies have created many different measures of success in
life, but these have always changed to be replaced by other measures.
For instance, voluptuous women were deemed to be more attractive and
therefore successful during the Renaissance, but in today's world, it is
the wafer-thin models on the covers of all the glossy magazines that are
viewed as the ultimate paragons of female beauty and success. Which is
the true measure of success? The answer is neither, because any
criteria for judgement that changes over time cannot be true.
The work of
Dr.
David Hawkins in developing a
scale of human consciousness
that accurately measures the level of a person's consciousness is
absolutely revolutionary in that it is the first time in history that
we have a way to measure success in life truly. After all, what else
does one have in this world - where everything changes and what we value
so much all gets left behind at death anyway - but the inner peace one
experiences moment by moment, and the love one spreads in the world as a
natural result of this? One only has to look at the lives of many of the
super-models mentioned above to see that what the world sees as success
and true success are clearly very different - someone who has to use
alcohol and drugs to escape from their self-created hell and who behaves
completely selfishly most of the time is clearly not very successful in
this game we call life. As Jesus said, those who are judged as first by
the world, are in fact last, and many of those who are judged as being
last, are actually first. Think about that the next time you envy a
super-model or sports star, and remind yourself that your level of
inner peace is the only true measure of your success.
We hope you enjoyed this third new
edition of Lifebuilder and it has given you some useful information and
practical suggestions you can use to improve your life. If you didn't enjoy it and would rather
unsubscribe, click the unsubscribe link below. If you did and would like
to give us your feedback on it, click here and send the email that pops
up. Until next time, be Balanced!
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