Hi
Welcome to the second edition of the new Lifebuilder!
In this
edition, we talk about applied
kinesiology, which is a relatively new field
of study that relates the body, and specifically, the muscle
strength in various parts of the body, to the mind, the emotions
and the soul. It’s a science that allows us to quantify our
level of emotional and spiritual development for the first time
by measuring muscle strength and the health of the overall body,
allowing us to measure and improve the unity or congruence of our
bodies, minds, hearts and souls, which is the essence of leading a
successful life.
We also feature information about a new
coaching and mentorship programme to help you on your
journey of success and two
events you can attend to learn how to create financial
and other forms of wealth in your life. Enjoy!
Contents
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(Click any of the above links to go directly to that section)
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Events
Freë
Talk on Wealth Creation Principles and Strategies
Dates:
Saturday, 16 September and Tuesday, 19 September
Times:
9 - 10 a.m. (Saturday) and 6 - 8 p.m. (Tuesday)
Venue:
2 Eaton Avenue, Bryanston (Saturday) and FNB Conference
Centre, Sandton (Tuesday)
Click
here
for more information and to download 2
freë
e-books on wealth creation. To book
your seat/s for the talk on Saturday the 16th, click
here and send the email that pops up. To book
your seat/s for the talk on Tuesday the 19th, click
here and send the email that pops up.
Property Investment Seminar
Learn from Gordon
Mackay,
an ordinary man who has achieved extraordinary wealth and
success through property investment by overcoming a great deal
of adversity, how you can make a
fortune through property investment starting from wherever
you are now.
Date: Saturday, 30 September in Durban
Wednesday, 4 October
in Sandton
Time: 9 - 12 a.m. (Saturday)
7 - 10 p.m.
(Wednesday)
Venue: Business Partners Building, Jan Hofmeyer Road,
Westville, Durban (Saturday)
FNB Conference Centre, Grayston Drive, Sandton, Johannesburg
(Wednesday
Investment: R450 (incl. VAT)
Click
here
for more information on this life changing seminar. To book your seat/s,
click
here and send the email that pops up.
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Coaching and Mentorship Programme!
The books you read and the
people you associate with determine your level of success. If you
would like to be coached by the world's leading experts on every aspect
of success by receiving books and audio material delivered to your door
every month, and be personally coached and mentored by highly successful
individuals, click
here.
Body
The
basic premise of applied kinesiology is that the
muscles in the body are strong
when we think true, positive, uplifting, life affirming thoughts
and weak when we think false, negative, depressing, life negating
thoughts. The best way to illustrate this is through a simple exercise you
can do:
Exercise
Hold the thumb and forefinger of your right hand together so they make a
circle. Take the forefinger of the other hand, put it inside this circle
and try to break the thumb and forefinger of the other
hand apart while you think a true thought, such as that your name is
what it is. Then repeat the exercise, but this time think a thought that
is clearly untrue, such as that your name is someone else's name.
You can repeat this exercise for any thought or decision you have to
take to test its truth, positiveness and rightness for you. It will help
you tap into your intuitive intelligence that always knows what's best
for you and raise your awareness of your thinking - one of the keys to
living a successful and balanced life. Give us your feedback on your
results if you would like to by replying to this email .
Mind
If you did the above
exercise properly, you can see how directly the body and mind are
linked. The truth is that negative thoughts produce a state of
dis-ease in both the mind and the body, which manifests in the
various diseases and ailments of the body over time. Scientific studies
confirm that happy, positive, optimistic people are far healthier than
people who are stressed, worried and anxious. Start to become aware of
your thoughts and change the negative thoughts into positive thoughts by
practising the following exercises regularly:
Exercises
- Wear an elastic band
around your wrist and snap it every time you catch
yourself thinking a negative thought.
- Whenever you feel yourself
starting a chain reaction of negative thoughts, close your
eyes (unless you are driving!) and take 10 deep breaths
in and out through your nose, focusing all your attention on
your breathing (click
here to learn how to do this properly)
- For particularly stubborn
negative thoughts that constantly distract you (or habits
such as smoking, eating excessively, etc.), set aside 10
minutes of 'quality time' at a specific time every day to
focus completely on the thought or habit and all the
emotions and physical reactions it produces; for the rest of
the day, do not allow yourself to think that thought or
indulge in that habit by telling yourself that the time to
do it is not now, but during the 10 minutes you have
allotted to it.
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Try these exercises
and please give us your feedback on your results by replying to this
email.
Heart and
Soul
By using applied kinesiology, Dr.
David Hawkins has developed a scale of human consciousness
that calibrates the level of consciousness for the first time in human
history and relates it directly to the person's view of God and life,
their emotional state and the process whereby this consciousness is
experienced. This is the first scale by which we can truly measure a
person's happiness and therefore, their success in life. Click here to
see how you measure up, and here
to read more about Dr. Hawkins and his work. He has written several
astonishing books, including Power
vs. Force and The
Eye of the I, which are both highly recommended
reading if you want to gain a deeper understanding of yourself and
life.
We hope you enjoyed this second new
edition of Lifebuilder and it has given you some useful information and
practical suggestions you can use to improve your life. If you didn't enjoy it and would rather
unsubscribe, click the unsubscribe link below. If you did and would like
to give us your feedback on it, click here and send the email that pops
up. Until next time, be Balanced!
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