Welcome to Lifebuilder!
When something happens that we think of as unpleasant, we feel ‘bad’. This ‘bad’ feeling is there to motivate us to do something to make the situation better, just as when you cut your finger, you are motivated to clean the wound and put on a plaster.
It’s a survival response.
Sometimes we will be unable to change the situation. That’s when we need to change our thinking. One way of doing this is to get ourselves to accept the situation by repeating a phrase like: ‘So be it.’ Another great way is to flood out our negative thoughts with positive thoughts.
You will be amazed at how the persistent repetition of words like: ‘Yes, good, joy, positive, fantastic, brilliant’ is able to drown out negative thoughts and usher in positive emotions.
Until next week -
Unleash Your
Potential!
Justin
Justin
Cohen
P.S.
I'd like to invite you to join our Members' Club if you are not
already a member. As
a member, you will be able
to download
the
classic motivational book Think and Grow
Rich by Napoleon Hill as an e-book at no charge - a
gift worth
over R100 - and 5
other lifebuilding e-books, plus get
access to other freë resources.
Click
here to
join our Members Club now.
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Who
is Justin Cohen?
Justin Cohen,
the author of Lifebuilder, is a sought-after conference speaker and trainer specialising in motivation, sales and leadership.
"Justin gave a stunning performance! The
consensus in the group was that he was the
best speaker." - Eric Peacock, Director,
Academy of Chief Executives, UK
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If you
are looking for a speaker for your next conference or training
session, click here to find out
more about Justin Cohen. |
Lifebuilder,
©
Lifebuild
cc,
2006
Writer: Justin Cohen
Editor: Jonathan Quail
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